Which nicotine strength is right for you?
The world of vaping is a weird and wonderful thing. Weird in the sense that we can get e liquids in bacon or peanut butter flavour. And wonderful in the way that we can control how much nicotine we want in our vape juice But what nicotine strength do you go for?
It all depends on what stage you’re at
What do we mean by that? Well, let’s break it down. If you’re still smoking cigarettes then you’re not going to try e liquids with a small amount of nicotine as it won’t give you the nicotine strength you crave. So even if you’re trying the very best nicohit e liquid, you want to make sure that it’s got the nicotine levels that match your desire. Recent smokers will want higher amounts while long time vapers will no doubt have less amounts. Unlike smoking cigarettes, when you’re vaping e liquids you have more control over what you’re vaping, especially the nicotine concentration. And we’ve got a handy guide to help you, whatever stage you're at.
Take it in steps
The first step is if you’re already smoking cigarettes. You probably want to try nicotine salts as the nicotine in this liquid isn’t distilled, so you can get it in 25mg or even 50mg doses. This high amount will help you move to vaping as you’ll be getting the same level of nicotine that you’re used to. After you’ve been vaping for a while and have gotten used to it, you can start reducing the amount of nicotine in your e liquid.
If you’re a 20 or more cigarettes a day type of person then moving on to e liquids with 18mg of nicotine is the next step. Continue on this way, trying out all the best e liquids that are available and gradually the importance of nicotine should wane. So then you could lower it to 14mg, before reducing it even further to 10mg and 6mg. After you’ve been trying out 6mg e liquids for a while, you can probably try e liquids that don’t have any nicotine in at all! Vaping is an alternative to smoking after all, and the end game is to help people give up smoking altogether. If you can gradually reduce your intake to no nicotine then not only will you have stopped ingesting the harmful chemicals of burnt tobacco via smoking, but then you’ll also no longer have any cravings for the addictive nicotine. It might seem like a long time to do but that’s the joy of vaping. Gradually you’ll be reducing your nicotine all while enjoying all the great e liquid flavours along the way!
Where to start?
All good e liquid manufacturers UK will have a large e liquid portfolio. Find the right one for you and start exploring all the different strengths. The more you buy from the same place and build up a relationship, the better offers you’ll find too, not just in variety but prices as well. So it’s a win-win!
